Randa Derkson

Randa Derkson

Canada

  • Food
This Northern British Columbia mom loves food, travel, and all things Disney! When she's not chasing her son and cleaning up the destruction he leaves in his dust, she's blogging over at The Bewitchin' Kitchen™. In addition to TBK, she co-runs Click Start Club a community of bloggers, along with her passion project: Lazy Girls Eat Healthy. If that's not enough, she's preparing for the arrival of her baby girl for June 2018. She has a flair with food, a passion for health and wellness and thirst for travel. LIVES ARE BROUGHT TOGETHER AT THE KITCHEN TABLE. Randa believes that the kitchen is the heart of the home. Whether it’s discussing your day, sharing the highlights of your trip, or just having quality time with a loved one; lives are brought together at the kitchen table.
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  • Inspired by Boston Pizza Jambalaya, this Penne Jambalaya is awesome and is a copycat of Boston Pizza's version. Shrimp, chicken, pasta, hot italian sausage, tomatoes and green peppers. #jambalaya #...
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  • Whole 30 Coconut Curry Chicken Meatballs - Creamy curry with a hint of lime makes this paleo dinner a favorite of the whole family. #paleo #coconutchicken #meatballs #dinnerrecipe #familydinner #th...
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  • This shaved ice cream recipe uses pina colada protein powder, strawberries, pineapple, and almond milk. It's a delicious protein snack and dessert that helps with macro and fitness goals. #thebewit...
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  • Refreshing and light summer salad recipes that will amaze everyone at your next potluck or picnic! #summersalad #recipes #fruitsalad #cornsalad #fruitrecipes #saladrecipes #cooking #food #summer #p...
    6 hours ago
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  • Simple Vanilla Protein Overnight Oats | try this recipe for an easy and healthy breakfast.
    6 hours ago
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  • Breakfast and dessert in one! These peanut butter cup protein overnight oats are a delicious, filling breakfast that are on regular rotation in my house. #overnightoats #breakfast #glutenfree #pean...
    6 hours ago
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  • Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)
    7 hours ago
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  • Healthy Mango Yogurt Smoothie: Tropical mango chunks mixed with low-fat yogurt creates an amazingly delicious and healthy mango yogurt smoothie, just in time for summer | aheadofthyme.com
    7 hours ago
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  • These strawberries with coconut cashew crumble topping are so easy to put together (no bake and 4 ingredients) and make a delicious Whole30 dessert. #whole30 #healthysnack #strawberry #coconut #nob...
    8 hours ago
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  • Try this Santa Fe Chicken Salad recipe for your next side dish. This healthy salad includes tasty grilled blackened chicken, feta, avocado, and is topped with an irresistible peanut lime vinaigrett...
    8 hours ago
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  • Welcome to your 30's! Shopping for groceries online now brings you joy. #thirties #lifetips #thebewitchinkitchen
    10 hours ago
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  • Paleo Ranch Dressing & Dip | gluten-free ranch dip recipe | dairy-free dip recipe | whole30 dip recipe | paleo dip recipe | healthy ranch dressing reipce | healthy vegetable dip recipe || The Real ...
    11 hours ago
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  • 10 things I wish I knew in my 20's. Now that I'm in my thirties I put together a list of what I have learned in my twenties. From health tips to advice for saving money. #thebewitchinkitchen #lifel...
    12 hours ago
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  • Healthy Pork and Broccoli Stir Fry - This healthy and easy dinner is classified under Whole30, Keto, and Paleo. Ready in under 15 minutes makes this the perfect weeknight meal. #whole30recipes #cle...
    1 day ago
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  • Inspired by Boston Pizza Jambalaya, this Penne Jambalaya is awesome and is a copycat of Boston Pizza's version. Shrimp, chicken, pasta, hot italian sausage, tomatoes and green peppers. #jambalaya #...
    1 day ago
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  • This shaved ice cream recipe uses pina colada protein powder, strawberries, pineapple, and almond milk. It's a delicious protein snack and dessert that helps with macro and fitness goals. #thebewit...
    1 day ago
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  • Halloween Party Ideas for Adults - Deviled Eggs
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  • Pumpkin Patch 1st Birthday Party - Kara's Party Ideas - The Place for All Things Party
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  • Oh you. ♥️ . . #babyfashion #babyfashionista #babyfashionclub #babyfashions #babyfashionstyle #instababy #aliexpress #babiesofinstagram #lovingtheordinarymoments #momcommunity #momentsinmother...
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  • These strawberries with coconut cashew crumble topping are so easy to put together (no bake and 4 ingredients) and make a delicious Whole30 dessert. #whole30 #healthysnack #strawberry #coconut #nob...
    1 day ago
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  • Try this Santa Fe Chicken Salad recipe for your next side dish. This healthy salad includes tasty grilled blackened chicken, feta, avocado, and is topped with an irresistible peanut lime vinaigrett...
    1 day ago
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  • Welcome to your 30's! Shopping for groceries online now brings you joy. #thirties #lifetips #thebewitchinkitchen
    1 day ago
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  • Parmesan Zucchini Tots. Easy, healthy and fun!
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  • 10 things I wish I knew in my 20's. Now that I'm in my thirties I put together a list of what I have learned in my twenties. From health tips to advice for saving money. #thebewitchinkitchen #lifel...
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  • Some behind the scenes of what I do. Writing this bad boy tomorrow. I can’t wait to share this curried cauliflower soup! . . #foodblogger #foodbloggersofinstagram #canadianblogger #canadianinflue...
    2 days ago
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  • Inspired by Boston Pizza Jambalaya, this Penne Jambalaya is awesome and is a copycat of Boston Pizza's version. Shrimp, chicken, pasta, hot italian sausage, tomatoes and green peppers. #jambalaya #...
    2 days ago
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  • Coconut Breakfast Balls recipe. Easy and healthy breakfast or snack! This can easily be made to fit paleo or gluten free lifestyles. #easybreakfast #coconutbreakfastballs #coconutrecipes #healthybr...
    2 days ago
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  • Healthy Pork and Broccoli Stir Fry - This healthy and easy dinner is classified under Whole30, Keto, and Paleo. Ready in under 15 minutes makes this the perfect weeknight meal. #whole30recipes #cle...
    2 days ago
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  • This shaved ice cream recipe uses pina colada protein powder, strawberries, pineapple, and almond milk. It's a delicious protein snack and dessert that helps with macro and fitness goals. #thebewit...
    2 days ago
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  • These strawberries with coconut cashew crumble topping are so easy to put together (no bake and 4 ingredients) and make a delicious Whole30 dessert. #whole30 #healthysnack #strawberry #coconut #nob...
    2 days ago
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  • These cheesecake stuffed strawberries are sweet, tasty and so easy to make! The best dessert recipes for summer. Make for weddings and other summer parties! #summerdessert #bestdessertrecipes #stra...
    2 days ago
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  • Thinking of hosting a party this autumn? Fun and simple fall party ideas. From a cleaning checklist to food bar ideas, you'll be inspired to throw a fall outdoor party!
    2 days ago
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  • Halloween party drinks are often filled with artificial colors and flavors. This Hocus Pocus Punch is free of artificial colors and dyes.
    2 days ago
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  • These individually portioned Pumpkin Patch Dirt Cups make for the perfect fall snack at a home, school, or a Halloween party!
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  • 10 things I wish I knew in my 20's. Now that I'm in my thirties I put together a list of what I have learned in my twenties. From health tips to advice for saving money. #thebewitchinkitchen #lifel...
    2 days ago
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  • This shaved ice cream recipe uses pina colada protein powder, strawberries, pineapple, and almond milk. It's a delicious protein snack and dessert that helps with macro and fitness goals. #thebewit...
    3 days ago
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  • Healthy Pork and Broccoli Stir Fry - This healthy and easy dinner is classified under Whole30, Keto, and Paleo. Ready in under 15 minutes makes this the perfect weeknight meal. #whole30recipes #cle...
    3 days ago
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  • Inspired by Boston Pizza Jambalaya, this Penne Jambalaya is awesome and is a copycat of Boston Pizza's version. Shrimp, chicken, pasta, hot italian sausage, tomatoes and green peppers. #jambalaya #...
    3 days ago
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    • forum0
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  • These cheesecake stuffed strawberries are sweet, tasty and so easy to make! The best dessert recipes for summer. Make for weddings and other summer parties! #summerdessert #bestdessertrecipes #stra...
    3 days ago
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  • 21 Day Fix Pumpkin Bread is a great healthy and easy recipe for fall!
    3 days ago
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  • These strawberries with coconut cashew crumble topping are so easy to put together (no bake and 4 ingredients) and make a delicious Whole30 dessert. #whole30 #healthysnack #strawberry #coconut #nob...
    3 days ago
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  • This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Wa...
    3 days ago
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  • Coconut Breakfast Balls recipe. Easy and healthy breakfast or snack! This can easily be made to fit paleo or gluten free lifestyles. #easybreakfast #coconutbreakfastballs #coconutrecipes #healthybr...
    3 days ago
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  • Workout done and loving some pony vibes 🐴. . . #zalahairextensions #ponytail #mirrorselfie #3monthspostpartum #lululemon #activewearfashion #ponyvibes #progress #fitmom #momsonig #fitfam #determ...
    3 days ago
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  • These easy chicken tacos are so darn simple and SO GOOD! You can either cook up some marinated chicken or use leftovers with this healthy budget chicken dinner. Use grilled chicken or shredded from...
    3 days ago
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