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Charlotte Queen

United Kingdom

Food
Fitness
Lifestyle

Fitness Instagram

127K

Work with me

what I eat in a day to feel good and balanced #foodfreedom 🤠
11 months ago
- 1.2K
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😌🤝 what I eat in a day to feel good
on 10/12/2021
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haven’t posted in months bc I was just there living life ✨ took a mini break to finish up my final exams and literally forgot ab social media for a minute! happy to get back into posting 🤝
on 8/21/2021
- 7.1K
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take a deeeeep breath and recognise that the girls you see on Instagram don’t even look like the girls on Instagram!
on 5/25/2021
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just chilling with my food baby 🍕🍒🍫🍌🥑🍬🍩
on 5/20/2021
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thank you to @wagamama_silverburn for the gifted meal 😌❤️ full day of eating !!
on 5/16/2021
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Something a little different for earth day 🌿🌍🍄🪴🌼 !! mother nature has saved me this year ❤️
on 4/22/2021
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Disclaimer — this is a good representation of my main meals but usually there will be other things not included in the video that I have smacked on ✨ to be taken as meal inspiration only
on 4/20/2021
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The images you see on Instagram should not define your sense of beauty or your self worth 🌸
on 3/14/2021
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Our bodies are constantly changing and evolving and that’s ok! 🌸
on 3/1/2021
- 24K
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Self love never goes out of style ⠀ That’s it. That’s the tweet. ✨
on 2/20/2021
- 6.1K
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Me to my oats: it’s a love story 🥰 baby just say yes!! 💖
on 2/13/2021
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My valentines date this year is tahini— hbu?
on 2/12/2021
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REMEMBER that when you are on Instagram you are seeing everyone’s “posed” bodies and not their “relaxed” bodies !!
on 2/10/2021
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What I eat in a day babeeeey ✨
on 2/9/2021
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What I eat in a day ✨ my main meals
on 2/4/2021
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Don’t let social media change the way you see yourself 💘 ⠀
on 2/2/2021
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Let me know if you want any recipes and I’ll try and post them ✨ — also disclaimer please always assume I eat more than is shown in the video as I don’t record absolutely everything I nibbl...
on 2/1/2021
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SELF LOVE and HEALTH look different on everyone. 2017 to 2021. ✨ ⠀ Gaining weight can honestly be so healing and liberating. Remember that are not obligated to diet or change your body ❤️
on 1/31/2021
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what I eat in a day — note I will always have eaten more than is shown in the video and have forgotten to film a few things I nibble on. This is just for meal inspiration and nothing more! ❤️
on 1/25/2021
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Take time out of each day to CHECK IN with yourself. How are you feeling? What do you need? Remember that your mental + physical health is important. You are important.
on 1/21/2021
- 4.5K
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PSA: hunger is your body’s way of letting you know that you’re running low on fuel 🌻 ⠀ ⠀ When you’re hungry, you need 👏🏼 to 👏🏼 eat 👏🏼 something! Despite what diet cul...
on 1/13/2021
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Bringing real skin into 2021 ✨ #justmyface ⠀ SWIPE for a close up 👀 — ⠀ Texture, redness, acne, scarring, discolouration is all OK. The skin you’re in is good skin ❤️
on 1/12/2021
- 7K
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Quick Sunday post to remind you that what you see on social media is the ‘highlight reel’ and sometimes it’s nice to see the ‘reality reel’
on 1/10/2021
- 15K
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Swipe for the melt
on 1/8/2021
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✨ sticking with simple routines is so comforting. the body loves familiarity during uncertain times. ⠀ THINGS THAT I TRY TO STICK TO— — daily movement - endorphins are FREE — getting outs...
on 1/6/2021
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I’ll love you forever ✨oats ✨ ⠀ please always assume I eat more than is shown as I will usually also just throw some random food in my mouth when im feeling peckish ❤️ these are just my...
on 1/5/2021
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Lets normalize skin texture and leave facetune in 2020 with the rest of the trash ✌🏼🗑😇
on 1/4/2021
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health is not a size
on 1/3/2021
- 13K
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some things I’m leaving behind in 2020— hbu?
on 12/30/2020
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eat w. me 🍫✨
on 12/29/2020
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Bodies that look like THIS also look like THIS ✨
on 12/28/2020
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I enjoyed these a waffle lot 🙃😌✨ ⠀ I ordered a mini waffle machine last week and it has taken the cake for best purchase of 2020. Vegan waffles for everyone — toppings are banana, pecan...
on 12/20/2020
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same day ✨ same body
on 12/17/2020
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🫐✨don’t forget to fuel your body today✨🫐
on 12/16/2020
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all I have to show for myself in life is oats 👉🏻👈🏻
on 12/12/2020
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French toast — proven to fight winter blues 😌🫐✨🍌😍
on 11/24/2020
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HITS different 🥵
on 11/18/2020
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Our bodies are always changing and our priorities are always changing so don’t compare yourself to what you see online ❤️✨
on 11/15/2020
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What I eat in a day — I will always have more than is shown in the video/multiple portions 💖🌸 I eat intuitively in alignment with my hunger cues
on 11/14/2020
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In the mood for food 💖✨ note — I will always eat more than is in the video !! I usually have a number of snacks as well
on 11/8/2020
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💓💖
on 10/26/2020
- 25K
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Sunshine smoothie bowl 🌻 one of my faves!
on 10/25/2020
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how it started vs. how it’s going 🙋🏻‍♀️ ⠀ Healthy looks different on everyone
on 10/21/2020
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💖✨ mood: food
on 10/14/2020
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In case you needed to hear this: your body is SUPPOSED to CHANGE 💭
on 10/12/2020
- 26K
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🥰❤️ what I eat in a day #plantbased and #balanced — please note I will always have multiple portions 🌟
on 10/11/2020
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i AM obsessed with it
on 10/8/2020
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pancakes are FLIPPIN’ delicious 🥞
on 10/5/2020
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Before we move into this next week I just wanted to remind you that you don’t need to earn your food with exercise. One cookie doesn’t have to mean 30 minutes on the treadmill. You can just eat...
on 10/4/2020
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