Eco-Vegan Gal

Eco-Vegan Gal

United States

  • Lifestyle
  • Food
Eco-Vegan Gal was founded in October 2008 as an online empowerment resource for people curious about how to be better to their bodies and the planet. Over the years it has evolved into a trusted brand that offers inspiration, support and guidance to anyone on a journey to become healthier and happier. Through YouTube videos, written posts, contributing articles and public speaking engagements, Eco-Vegan Gal features recipes, in-depth stories and quick tips on how to discover and easily prepare delicious and nutritious plant-based food, while making eco-friendly lifestyle decisions everyday. Recommendations on the best green and healthy vegan products, restaurants, and experiences through video reviews provide the audience with credible information that helps them make informed purchases.
  • 114K
  • 16K
  • 13K
  • 10K
  • 59K
  • Hey! The only time I post on this account is as a reminder that I’ve transitioned to @whitlauritsen. It’s been almost 2 years since I started moving away from Eco-Vegan Gal but people still me...
    4 months ago
    • favorite-1
    • forum0
    • sync--
  • Turned off messaging here. Please connect with me @whitlauritsen and/or @wellevatr. Photo from last year’s road trip to Glacier National Park 🏔
    8 months ago
    • favorite-1
    • forum0
    • sync--
  • In 2022 I don’t plan to post on this account. Instead, I’ll be focused on @whitlauritsen & @wellevatr. When I post here, it will mainly be to remind you that I’m not posting here anymore 😉...
    9 months ago
    • favorite120
    • forum9
    • sync--
  • Can I tell you a “secret”? I cringe when people call me Eco-Vegan Gal. 😬 That’s why I have @whitlauritsen - it’s my hope that one day I’ll post exclusively there (and keep this account...
    11 months ago
    • favorite135
    • forum23
    • sync--
  • Every month I look forward to seeing what’s inside the @goddessprovisions box and sharing my favorite items with @JasonWrobel on the @wellevatr podcast This Hits The Spot. Septemebr’s theme is...
    on 9/16/2021
    • favorite40
    • forum1
    • sync--
  • Evie and I have been on a cross country adventure. Her nick name is “Adventure Girl” because she’s been on so many fun trips with me in her 12 years. Grateful to have her companionship wherev...
    on 9/6/2021
    • favorite163
    • forum12
    • sync--
  • Tomorrow, August 26th, the Essentia: Rise & Thrive Series kicks off on Clubhouse with @drmarkhyman and @essentiagram. Dr. Hyman will discuss and answer live questions about how to eliminate stimula...
    on 8/25/2021
    • favorite22
    • forum3
    • sync--
  • These flower sprinkles brought me a lot of joy, and inspired me to take a break from coffee to make some instant matcha. You can feel the love from @sweetmountaintop’s female-run flower farm. I t...
    on 8/17/2021
    • favorite95
    • forum22
    • sync--
  • A clip from my show-and-tell style podcast This Hits The Spot with @JasonWrobel. On the 11th episode, I showcase the August @GoddessProvisions box while Jason watched politely, trying to contain hi...
    on 8/14/2021
    • favorite54
    • forum0
    • sync--
  • I’ve been really into @justegg lately (do you like it too?) and get very excited when I discover restaurants that serve it. Tried out @breakfastrepublic today and loved the omelet with soy sausag...
    on 7/20/2021
    • favorite197
    • forum32
    • sync--
  • One of her favorite spots ☀️
    on 6/29/2021
    • favorite62
    • forum2
    • sync--
  • Got up at 6:30am Pacific to buy shares of @oatly ($OTLY). Took over 2 hours for it to open so I spent that time sharing the anticipation with friends @vegan & @plantbasedonabudget and reflecting on...
    on 5/20/2021
    • favorite-1
    • forum18
    • sync--
  • Went to Joshua Tree National Park for the first time. 🏜 Have you ever been? Packed these essentials to stay hydrated and clean: ☀️ 1/2 gallon water bottle from @newwaveenviro filled with a ...
    on 4/10/2021
    • favorite89
    • forum9
    • sync--
  • Evie and I went on a one-day camping trip to Solvang, an area I’ve been wanting to visit. Getting out of LA was refreshing and road tripping always feels empowering because it reminds me how litt...
    on 4/1/2021
    • favorite195
    • forum17
    • sync--
  • Did you know that Earth Hour is tomorrow, March 27th at 8:30pm (local time)? @wwf started this symbolic lights-out event in 2007 to create a positive environmental impact and drive legislative chan...
    on 3/26/2021
    • favorite56
    • forum2
    • sync--
  • My mom reminds me every year that St. Patrick’s Day was my due date.
    on 3/17/2021
    • favorite106
    • forum10
    • sync--
  • For years I felt like I was missing out on coffee with heavy whipping cream. I was THRILLED to discover @silk’s dairy-free alternative!!!! It’s incredible in lattes because it adds so much rich...
    on 3/14/2021
    • favorite127
    • forum11
    • sync--
  • Do you ever suddenly notice that items in your home are unintentionally similar? On my desk today were a bunch of things in the same shade of red. This is not a color I am consciously drawn to. I l...
    on 3/6/2021
    • favorite81
    • forum5
    • sync--
  • Looking for a unique drink that doesn’t contain sugar or alcohol? Try @thebitterhousewife. It really hits the spot and is so flavorful! Thanks to @jasonwrobel for introducing me to this. • •...
    on 2/16/2021
    • favorite50
    • forum7
    • sync--
  • What a way to unwind! Bath time with products from the latest @goddessprovisions box: @the_qi_ @katesmagik & @soapylayne.
    on 2/11/2021
    • favorite39
    • forum3
    • sync--
  • Blown away by this simple salad I made with ingredients from @traderjoes! 🥗 Full video on TikTok @whitlauritsen: https://vm.tiktok.com/ZMedSvCUe/ • • • • • #vegetarian #plantbased #he...
    on 2/7/2021
    • favorite110
    • forum8
    • sync--
  • Swapped out some ingredients in the Baked Feta Pasta recipe that made it even better! The red bell pepper, zucchini, olives, and @followyourheart feta were a fantastic combination. Making it again ...
    on 2/4/2021
    • favorite150
    • forum14
    • sync--
  • Have you seen the latest viral recipe of Baked Feta Pasta? Here’s how to make it vegan, gluten-free, and even keto! @violife_foods feta is a game changer and this is fantastic with @palmini_offic...
    on 2/1/2021
    • favorite360
    • forum28
    • sync--
  • It’s my favorite time of the month: ✨ @goddessprovisions unboxing!! ✨ My favorite items in this box are the rose quartz pen and candle snuffer. I’m grateful to have more bamboo cutlery too!...
    on 1/20/2021
    • favorite25
    • forum1
    • sync--
  • As much as I love making espresso at home, coffee concentrate is so much faster and sometimes tastes even better in iced lattes. I just tried @explorercoldbrew today and it’s wonderful! Not sho...
    on 1/13/2021
    • favorite85
    • forum18
    • sync--
  • Are you on #Clubhouse too? Connect with me (@whitlauritsen)! Would love to have in my Rooms and explore the opportunity to co-moderate a Room with you! Unfamilar with Clubhouse? It’s a drop-in a...
    on 1/8/2021
    • favorite35
    • forum6
    • sync--
  • New Year’s resolution: try to use my yoga mat and fitness areas more than Evie (not sure it’s possible). PS since you read this caption - my new coffee ebook launches tomorrow!!!! Stay tuned f...
    on 1/3/2021
    • favorite138
    • forum8
    • sync--
  • One of my latest TikTok videos revealed how many people wanted alcohol-free drink ideas, so here’s another one! @curiouselixirs are amazing craft drinks because they’re booze-free with no sugar...
    on 12/29/2020
    • favorite56
    • forum3
    • sync--
  • Espresso MartiNO from @seedlipdrinks. You can have this cocktail any time of day because it’s alcohol-free! Lovely way to literally spice up your afternoon coffee. I used @nunaturals to keep it s...
    on 12/28/2020
    • favorite39
    • forum5
    • sync--
  • Between my series on TikTok/IG Reels and upcoming ebook The Mindful Mug, I’ve become hyper focused on coffee. It’s really fun trying different types, methods, and pre-made beverages. I usuall...
    on 12/28/2020
    • favorite35
    • forum2
    • sync--
  • A very exciting find today at @sprouts: vegan keto milk from @mooala_koala!!! It’s made with organic ingredients, is almond-free (you hear that @meatfreeketo?!) and it comes in fun flavors like c...
    on 12/27/2020
    • favorite105
    • forum4
    • sync--
  • Currently obsessed with making hot chocolate this way. It’s so satisfying during the winter and really easy to make. Plus, you can find all the ingredients at @traderjoes! (Except for @omicaorgan...
    on 12/27/2020
    • favorite353
    • forum16
    • sync--
  • Try this if you like cold brew during winter! I love iced coffee drinks year round and this one is perfect for the holiday season. Plus, you can get all the ingredients at @traderjoes! Although I r...
    on 12/25/2020
    • favorite51
    • forum4
    • sync--
  • If you don’t drink (or are taking time away from alcohol), you can still enjoy cocktails thanks to products like @seedlipdrinks! I received these last year and just started using them again after...
    on 12/24/2020
    • favorite201
    • forum11
    • sync--
  • A really simple way to make cold brew (using @ethicalbean’s organic coffee). There’s a little bit more to the this video but Reels cut it off 😩 Watch the rest on my TikTok (@whitlauritsen)
    on 12/23/2020
    • favorite44
    • forum0
    • sync--
  • If you have a Nespresso these reusable capsules from @cremajoe are a game changer! They save money, prevent a ton of waste, and you can use whatever coffee beans you want! Check them out here: http...
    on 12/22/2020
    • favorite65
    • forum9
    • sync--
  • One year ago today, I celebrated the launch of my podcast This Might Get Uncomfortable. I just posted the video from the party on @wellevatr and it got me a little emotional. None of us knew it wo...
    on 12/22/2020
    • favorite102
    • forum0
    • sync--
  • Slowly chipping away at The Mindful Mug ebook, which comes out in a few weeks! As I write it I’ve been trying new coffees, including the organic @purity_coffee sachets I received in the @veganstr...
    on 12/20/2020
    • favorite41
    • forum4
    • sync--
  • How to make @traderjoes’ Maple Espresso Black Tea Latte, featuring @notcous, @omicaorganics & @cuisinart. #traderjoes #traderjoesfinds #traderjoesrecipes #traderjoesvegan #espresso #espressocoff...
    on 12/18/2020
    • favorite40
    • forum2
    • sync--
  • [#ad] This week I received @simplefeast.us’ #plantbased meal kits. The dinners were not only delicious but were fun to put together in the kitchen; I felt like a Michelin-star chef for 3 days! An...
    on 12/18/2020
    • favorite125
    • forum8
    • sync--
  • Have you heard the news?! @coconutbliss is part of my big Holiday Giveaway! It’s breaking news because we haven’t even posted it on the @wellevatr social or website yet, so you’re amongst the...
    on 12/16/2020
    • favorite45
    • forum13
    • sync--
  • Forgot to add this to the previous post about the #veganstrong box 🐷 Basil recommends that you enter to win your own via the @wellevatr giveaway.
    on 12/15/2020
    • favorite55
    • forum3
    • sync--
  • [GIVEAWAY ALERT] My buddy @robert.cheeke put together this incredible new snack box with @veganstrongteam. He sent me the November box and it contained over $100 worth of plant-based foods, drinks,...
    on 12/15/2020
    • favorite40
    • forum9
    • sync--
  • @goddessprovisions never misses a beat with their boxes. Every month they send me things I cherish. I’m extra excited about the shungite sticker and @aromasticklife. Going to find the perfect pla...
    on 12/15/2020
    • favorite18
    • forum0
    • sync--
  • I have a folder of coffee photo inspiration and my aim is to take as many as possible as I work on my new ebook The Mindful Mug. This simple shot, inspired by @linhdaosmooke, was easy as I had jus...
    on 12/11/2020
    • favorite42
    • forum0
    • sync--
  • It’s 3:17pm and I can’t decide if I should make another latte!!! Do you struggle with this too? I’m working on my coffee ebook and it’s bringing up all sorts of thoughts and questions!
    on 12/4/2020
    • favorite111
    • forum37
    • sync--
  • I’m working on an ebook about coffee. Anything you’d like to see covered in it? My current favorite latte: @jot + @minorfigures oat milk + @califiafarms hazelnut creamer + @omicaorganics stevi...
    on 11/29/2020
    • favorite60
    • forum8
    • sync--

Similar Influencers