Damon Bell

Damon Bell

Melbourne, Australia

  • Fashion
  • Fitness
  • Lifestyle
• Fitness & Lifestyle • Personal Trainer •
  • 28K
  • #mood
    4 days ago
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  • Explosive energy you say?! @cellucor C4 ‘On The Go’ is the bomb 🙌🏽
    6 days ago
    • favorite2.2K
    • forum32
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  • Not sure if I’ll survive this winter ❄️ #arcticblast
    1 week ago
    • favorite1.6K
    • forum44
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  • I used to make fun of my English teacher for always wearing shorts... I’m now him 🤫
    1 week ago
    • favorite2.4K
    • forum35
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  • Skip training today?... NO. If you’re feeling flat, one of the best things you can do is exercise. Get that blood flowing and the adrenaline pumping! @official2xist
    1 week ago
    • favorite3.5K
    • forum61
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  • It doesn’t get easier, you just get better 💪🏽
    2 weeks ago
    • favorite5.8K
    • forum104
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  • Stepping into boot season ✌🏽 @drmartensofficial
    2 weeks ago
    • favorite2K
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  • Forever looking like a tourist in this city
    3 weeks ago
    • favorite2.1K
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  • Losing summer in New York has me reminiscing about beach days back home #tbt #shamelessrepost
    3 weeks ago
    • favorite2.8K
    • forum28
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  • ✌🏽
    3 weeks ago
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    • forum37
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  • Pretty damn excited to have @bessaay in town tomorrow 🙌🏽
    1 month ago
    • favorite1,357
    • forum18
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  • Finding a gym anywhere! Sometimes it’s nice to get out of the four walls✌🏽
    1 month ago
    • favorite1.5K
    • forum28
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  • Give it up for 🍋! Five reasons to kickstart your morning with lemon & hot water: - Immune system booster - Assists digestion and cleanses your system - Energizes and Enhances mood - Hydrates you...
    1 month ago
    • favorite1.7K
    • forum28
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  • Always growing 💪🏽
    1 month ago
    • favorite3.3K
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  • That time of year 🎃
    1 month ago
    • favorite1,498
    • forum27
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  • Using the city as your playground? Always be alert, be aware of your surroundings and make sure you’re wearing the appropriate gear. Shirts optional 🙃
    1 month ago
    • favorite5.5K
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  • Gemini
    1 month ago
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  • You'll hear it all the time, BCAA's. Lots of gym goers talk about it, but what is it, and do you need it? Branched Chain Amino Acids (BCAA's) are referring to three amino acids. Leucine, isoleucin...
    1 month ago
    • favorite267
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  • A simpler day ✌🏽
    1 month ago
    • favorite2.9K
    • forum50
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  • I don’t listen when people say ‘never leave the house in sweats’ #greysweatpants
    1 month ago
    • favorite1.5K
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  • Sums up my Saturday @taniunderwear ✌🏽
    1 month ago
    • favorite2K
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  • I get asked all the time about cardio. The short answer is yes it’s beneficial to incorporate into your current exercise/training program. What works for me is cardio after my training session 3...
    1 month ago
    • favorite4.4K
    • forum63
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  • 🤡 #vibes
    1 month ago
    • favorite1,415
    • forum17
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  • "Live Forever" - not only as a dedication to my family, but a constant reminder to live every day. No fear. No excuses. No judgement. Live, not just exist ✌🏽 @official2xist
    1 month ago
    • favorite2.3K
    • forum69
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  • With a circus mind that's running wild 🎈
    2 months ago
    • favorite1,385
    • forum16
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  • Weekend plans #fbf
    2 months ago
    • favorite2.2K
    • forum52
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  • #steponcracks
    2 months ago
    • favorite1.6K
    • forum27
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  • Finding my light 💫 #nyfw
    2 months ago
    • favorite2.2K
    • forum32
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  • #sunday
    2 months ago
    • favorite2.5K
    • forum37
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  • Everyone's a model on @instagram #nyfw
    2 months ago
    • favorite1,016
    • forum21
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  • 🤴🏽
    2 months ago
    • favorite2.3K
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  • 🚨
    2 months ago
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  • #fbf to my old apartment coming through with the lighting! (Self timer skills not bad either)
    2 months ago
    • favorite3.2K
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  • Good Morning Austin ☀️ #solareclipse
    2 months ago
    • favorite1,277
    • forum16
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  • Early morning hotel gym session. Don't let travelling be your excuse to stop your momentum, but remember, keep it simple. There's no need to over complicate when you're limited with equipment, spac...
    3 months ago
    • favorite2.3K
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  • Hoping to brighten up this miserable weather with some 🌺🌸 #flowerpower
    3 months ago
    • favorite1,379
    • forum29
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  • ✂️ by @dougwillcutyou
    3 months ago
    • favorite1,290
    • forum16
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  • 🐘 #dumbo
    3 months ago
    • favorite2.3K
    • forum33
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  • Post chest day pump 💪🏽
    3 months ago
    • favorite2.3K
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  • >>>
    3 months ago
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  • A lot of questions that keep coming up are about the best supplements to take. So let's talk about my favourite, CREATINE. Creatine is arguably the most popular 'gym goers' supplement. With over 1...
    3 months ago
    • favorite280
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  • Thinking this, just next to a pool. All. Weekend. #fbf
    3 months ago
    • favorite2.4K
    • forum49
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  • #monday
    3 months ago
    • favorite1.7K
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  • Sometimes rational thinking can stop us taking chances. If we really thought about it, we might never have taken the chance to jump in with both feet and meet across the world. Here we are... Happy...
    3 months ago
    • favorite2.1K
    • forum53
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  • The thought of a 5:30am alarm makes me cringe, but you just gotta do it! ✌🏽
    4 months ago
    • favorite1.7K
    • forum27
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  • Doggy Bootcamp 🐶
    4 months ago
    • favorite791
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  • "Better is never enough" @cellucor
    4 months ago
    • favorite1,294
    • forum12
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  • Outer city adventures 🌿
    4 months ago
    • favorite1,467
    • forum23
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  • 🤙🏽
    4 months ago
    • favorite2.1K
    • forum17
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  • 🇺🇸 #4thofjuly
    4 months ago
    • favorite1.8K
    • forum20
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