Damon Bell

Damon Bell

Melbourne, Australia

  • Fashion
  • Fitness
  • Lifestyle
• Fitness & Lifestyle • Personal Trainer •
  • 30K
  • When the gym routine is out of whack... train arms! 💪🏽
    3 days ago
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  • 💭
    1 week ago
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  • Going from realizing things, to reaching for things ✌🏼 #newyear
    2 weeks ago
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  • 🎅🏼🎅🏽
    3 weeks ago
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  • The floor is cardio... #repost
    3 weeks ago
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  • My bag is so big, it’s full of secrets ✌🏼
    4 weeks ago
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  • A new week with new goals, armed with my @cellucor BCAA’s and an decent bicep pump
    4 weeks ago
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  • A freak in the streets
    4 weeks ago
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  • ✌🏼
    1 month ago
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  • Left - April 2017 / Right - Today Progress is fkn slow, but it happens. So stick with it and don’t give up ✌🏼
    1 month ago
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  • One second of sunshine and I’m walking around in shorts ✌🏼
    1 month ago
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  • Thought we’d stay in and watch the snow from the inside ❄️ #firstsnow
    1 month ago
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  • When someone says “look natural”...
    1 month ago
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  • 🖕🏽
    1 month ago
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  • Kicking off my first US holiday season with a great Thanksgiving! While there’s so much food and laughs, it’s important to acknowledge the true history of the Native American’s and the truth...
    1 month ago
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  • Should’ve brought a jacket 🙄
    1 month ago
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  • 🇺🇸
    1 month ago
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  • #mood
    2 months ago
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  • Explosive energy you say?! @cellucor C4 ‘On The Go’ is the bomb 🙌🏽
    2 months ago
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  • Not sure if I’ll survive this winter ❄️ #arcticblast
    2 months ago
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  • I used to make fun of my English teacher for always wearing shorts... I’m now him 🤫
    2 months ago
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  • Skip training today?... NO. If you’re feeling flat, one of the best things you can do is exercise. Get that blood flowing and the adrenaline pumping! @official2xist
    2 months ago
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  • It doesn’t get easier, you just get better 💪🏽
    2 months ago
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  • Stepping into boot season ✌🏽 @drmartensofficial
    2 months ago
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  • Forever looking like a tourist in this city
    2 months ago
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  • Losing summer in New York has me reminiscing about beach days back home #tbt #shamelessrepost
    2 months ago
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  • ✌🏽
    2 months ago
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  • Pretty damn excited to have @bessaay in town tomorrow 🙌🏽
    2 months ago
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  • Finding a gym anywhere! Sometimes it’s nice to get out of the four walls✌🏽
    3 months ago
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  • Give it up for 🍋! Five reasons to kickstart your morning with lemon & hot water: - Immune system booster - Assists digestion and cleanses your system - Energizes and Enhances mood - Hydrates you...
    3 months ago
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  • Always growing 💪🏽
    3 months ago
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  • That time of year 🎃
    3 months ago
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  • Using the city as your playground? Always be alert, be aware of your surroundings and make sure you’re wearing the appropriate gear. Shirts optional 🙃
    3 months ago
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  • Gemini
    3 months ago
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  • You'll hear it all the time, BCAA's. Lots of gym goers talk about it, but what is it, and do you need it? Branched Chain Amino Acids (BCAA's) are referring to three amino acids. Leucine, isoleucin...
    3 months ago
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  • A simpler day ✌🏽
    3 months ago
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  • I don’t listen when people say ‘never leave the house in sweats’ #greysweatpants
    3 months ago
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  • Sums up my Saturday @taniunderwear ✌🏽
    3 months ago
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  • I get asked all the time about cardio. The short answer is yes it’s beneficial to incorporate into your current exercise/training program. What works for me is cardio after my training session 3...
    3 months ago
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  • 🤡 #vibes
    3 months ago
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  • "Live Forever" - not only as a dedication to my family, but a constant reminder to live every day. No fear. No excuses. No judgement. Live, not just exist ✌🏽 @official2xist
    3 months ago
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  • With a circus mind that's running wild 🎈
    3 months ago
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  • Weekend plans #fbf
    4 months ago
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  • #steponcracks
    4 months ago
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  • Finding my light 💫 #nyfw
    4 months ago
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  • #sunday
    4 months ago
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  • Everyone's a model on @instagram #nyfw
    4 months ago
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  • 🤴🏽
    4 months ago
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  • 🚨
    4 months ago
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  • #fbf to my old apartment coming through with the lighting! (Self timer skills not bad either)
    4 months ago
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