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Jordan Coleman

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Stop thinking like a loser

Work with me

Can only get to a bench in your crowded gym? No problem, try these workouts with or without weights! You can get a full body workout with just a bench!!! 💪🏽
1 week ago
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My late appreciation post for my beautiful 2022. 🗽🎬🇫🇷🇮🇹🇵🇹💌. Super stoked for 2023
1 week ago
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Finding different ways to workout is the easiest way I continue to enjoy fitness. #ad As y’all know started my Muay Thai & Boxing journey but I love to trying different workouts outside of my cl...
1 week ago
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GoodMorning! Get moving! Happy Friday!!! 💪🏽☀️🍵
1 month ago
- 1.3K
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We’re all juggling so much these days! 🤹🏽‍♀️ my @lullbed showed up to my place and didn’t disturb my day at all! I did some warm ups while my mattress inflated and then I was good t...
2 months ago
- 2.6K
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Goodmorning! Try this to start workout with! Stair master —> in n outs —> lunge press 4x
2 months ago
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An easy on the body Saturday workout. Incline treadmill sprints and a booty band! 💪🏽☀️🏋🏽‍♀️☕️
2 months ago
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As of lately… nothing but peace 😋🎬🌊☕️🪝
2 months ago
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I wasn’t going to record any of my workout today. But I woke up feeling blessed to simply be waking up. Everyday we have here shouldn’t be taken lightly or for granted. If I’m capable of work...
2 months ago
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Sunday Hikes 🌳🐶🍓☀️ Staying protected with @freskincare !! get %43 off all products!!! Use my code in my bio!! 🌞
3 months ago
- 1.8K
- 22
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Some days you just need some good music and cardio. Happy Monday!!! 😍💪🏽🏊🏽‍♀️
3 months ago
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Life lately
4 months ago
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If you’re not having fun then what are you doing? Working out IS NOT a chore. If your body still works, don’t take it for granted. I’ve been pretty busy lately but I got a workout done with...
4 months ago
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Wow #batgirl 1st. @mattjcairns you came up with this brilliant idea and we somehow, as a family got this thing done in less than a week. Every minute was so fulfilling watching us work together a...
4 months ago
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Workouts + self tapes + still eating good! We should NEVER compromise our health just because we’re busy! #ad 🥩🥦🍋 Use my code COLEMAN16 to get up to 16 free meals across 6 boxes plus 3 s...
4 months ago
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When it’s too pretty to be inside Grab a #bootyband and go outside!! ☀️🌳 Link in bio for the best sunscreen / moisturizer! @freskincare
5 months ago
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Self Tapes 🖤
5 months ago
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📦🏋🏾‍♀️BOX WORKOUT!!! Also, let’s change the rhetoric about Mondays! If we look at them as a fresh start rather than “something you have to wake up for” I promise you’re week ...
5 months ago
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Where’s your happy place?! 💪🏽
5 months ago
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A Saturday with me looks like this ☀️🌳🍨 #fitness #active
6 months ago
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A day with me & @bodycompleterx Productive days can still be slow. Take your time. Breath. Enjoy what’s around you. But stay on track! My favorite black owned pre workout helps me everyday to...
6 months ago
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Activities ❤️
6 months ago
- 4.2K
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Booty Bands With A View 🌳👟
6 months ago
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🥊 thanks erufukami for giving me my very first lesson 😆😆 and hitting me in the face.. Here’s to not being scared to try new things. I feel like an alien inside of my own body sometime...
6 months ago
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I love learning and this week I became a rigger 😈😆 Shout out to nataliegroman for designing this amazing set. Love learning & working with you!
6 months ago
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Saturday Deposits!! 🏋🏾‍♀️🍓 I’ve been slacking in the weight department so here’s to the start of me trying to lift heavier!
6 months ago
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Some mornings you feel everything a little more. Hone in. Understand. Do your best. Happy Thursday 🏋🏾‍♀️✨🌷
7 months ago
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Camping by the dunes for my bday? Hell yes. ❤️🏕🌊 Planning the next one already 😅 what are some of your fave sites to go to?!
8 months ago
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Auditioning is a huge part of my life so I need to look and feel my best always! 🎬 bicsoleil is there to save me everytime I'm slipping! And it smells wonderful on top of that! #BICSoleilEscape...
8 months ago
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“It is your birthday.” - Dwight Schrute
8 months ago
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April 🥒🥑
9 months ago
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Posting after workout selfies instead of my workout 💪🏽🌞
9 months ago
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Happiness = finding joy in your ordinary everyday life 🌞
9 months ago
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On your way to the gym today say “I get to workout” not “I have to go workout” If we begin to understand and appreciate our blessings we will all start to be a little more satisfied with ...
9 months ago
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A few moves from my workout this morning!! Sometimes my workouts are purely for an escape from the outside world. A place to be silly. You don’t have to be perfect in the gym. Just give it what...
9 months ago
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Love better. Feel deeper. Be happy. 💪🏽❤️🌞
9 months ago
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LA—> Camp in Malibu —> LA ⛰🐬
10 months ago
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March
10 months ago
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Quick arm sesh!!! 💪🏽✨ -Tricep dips -Dumbbell press (With an added optional core element) -Walking lunges (more exhausting then you think when you up that weight!!) Quick tip. Start with s...
10 months ago
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Quick & Easy full body Inspo!! 💪🏽✨ Every workout doesn’t have to be isolating one muscle group. Go burn some calories and have fun doing it! 🥊
10 months ago
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A glimpse of me learning a little bit of everything and enjoying every moment of it. 🎭🎬📸🥊
10 months ago
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Being honest. Today I wasn’t feeling it. Mentally, emotionally, or physically. ALMOST stayed in bed. All I know is, we’re all going through a lot. And the gym has been and will continue to be...
10 months ago
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☀️💪🏽Did you start the day doing something for you? Living for you? Remember to put your own happiness first, and then you’ll be able to naturally give love to the people around you �...
10 months ago
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“You don’t get the ass you want by sitting on it” Save and share these moves 💪🏽✨☀️
11 months ago
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“gg”
11 months ago
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Happy mornings doing what I love! Did you work out today yet?! ☀️✨
11 months ago
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I have certain expectations I set for myself. Do my best, be happy while doing it, and remember that health is wealth! That means I stay hydrated and I watch my sugar intake ALWAYS. With drinkbodya...
on 1/28/2022
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EXT. BACKYARD - MORNING ☀️💪🏽🌳
on 1/23/2022
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You’ve always made me feel special. I love hard because of you and I cherish every moment because of you. Your undeniable love for me is seen not only by me but everyone who’s around. I am so...
on 1/18/2022
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Advice to all : Go outside and bask under the sun like a golden retriever ☀️✨🌱
on 1/9/2022
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